It's not about me

Ok - so still working on that good old fear of failure.

But, I'm seeing huge progress! I am being bold and finding a passion for what I'm doing.

I started working for Beachbody so that when someone decides they want to make changes in either their physical self or their nutrition, I have the tools and resources to help them.  I help them find the right exercise program (there are over 20 to choose from!), stick to a healthy eating plan and support them along the way.  I get a small commission off of any programs or supplements they buy, but that's it.  

I am challenged to really encourage others to take control of their life in a very tangible way and in turn help them focus on spiritual things with a more clear mind.  It is very hard to live your life with love and compassion when you don't even like yourself or what you see in the mirror every day.

I am loving seeing my current clients feel better, happier and more successful every day!

Yesterday my new client said - "had my shake, did my workout and feeling great!"  Day 1 of her new program and I'm so excited for her.

My other client has been working through her program for 1 month already.  She's so excited that she can feel herself getting stronger and sees improvement as she nails a workout she struggled with just a few weeks earlier.

Don't let your fear of failure stop you from trying something bold to change your life!

Commit to something small.  The brand new workout program from Beachbody is called "21 Day Fix".  This is a program that will give you results in just 3 weeks.  Try it out!  Or go for a more focused core workout to enhance your whole life.  You will find that it's not as hard as you think.  That you can find 30 minutes at least to devote to exercise.  

You are SO worth it!  

Comment below with "Tell me more!" if you want to join me!

Mentorship

As I begin a new business venture, I have found once again that a mentor is vital.  I am so thankful for the many mentors I've had over the years.

It all started with my parents.  I found endless advice in my Mom and then a generous listening ear in my Dad.  They each gave me different types of mentorship and I learned to value and use both in my own life.

In college I had an internship at my Dad's office and I learned to listen to those older and wiser but to not be afraid to contribute my own ideas.  I am so thankful that I was treated like a smart individual.  I also learned that I was often wrong and needed to ask more questions in order to learn.

Later in life I struggled to find good mentors.  I had bosses who were distant or quick to tell me how to do everything - leaving me no input and a feeling of no value as well.

More recently I have experienced a great mix of people as mentors in my life.  I learned how to build relationships intentionally at our church and I enjoyed the mentorship of Wes, Amber, and Ashley in the Children's ministry.  I considered myself shy, introverted and unable to reach out and they taught me through encouragement and grace that I could be more than that.  I learned to push myself and to let the fear go - what's the worst thing that would happen?  A smile and an interest in someone's life is never a bad plan.

Molly, me and Becky.
Wonderful times at Weaving Influence!

I also grew through my most recent job.  My boss, Becky, was humble, gracious and kind but never failed to challenge me to work hard and produce results.  Her confidence in my skills and abilities translated into my own confidence, which was seriously lacking.  What a gift that was!

And now, as I start a new business venture, one where I am my own boss and try to help and mentor others, I am finding a personal mentor is vital.  This is someone to calm my newbie fears, push me a bit and also provide structure.  Joline has been a friend and someone I admired for so long, I'm so thankful to have her in this new role.

I find myself at 36 years old, happier to give than to receive and wanting to help others more than ever.

Getting Fit - Thank you Beachbody

This October I decided that I was done with feeling tired, moody and just plain wasted most every day. So I came up with a plan.

Looking pretty good post-2010 CLX.

The last time I really committed to change myself in this way was back in 2010 and my primary reason was to try and combat my SAD symptoms.  I started a Beachbody workout program (Chalene Xtreme) with Matt.  It did wonders and I was able to see my body change in huge ways but life got crazy and I lost my motivation.

When we decided to move back to Colorado, all chances of getting back on track with exercise ended for me.  I was emotionally struggling and using all my energy to deal with the changing and stressful situations I was surrounded by.

Fast forward 6 months.  Here we are, settled in Colorado.  The kids are happy.  Matt is SO happy in his job.  I am volunteering at the school and teaching English part time.  I'm starting to think of my future and how to connect with other people.  I truly want to give to others as much as I can.  But, I have still been struggling with energy and moodiness.  I gained about 10+ pounds in the move and I just feel tired all the time.

That was, I did.  Until 3 weeks ago.

3 weeks ago I started something new.

And now I feel SO much better.  I have energy.  I have more joy.  I don't feel like taking a nap every afternoon. I lost 5 pounds.

And even more huge for me is that my cravings are gone.

I have waited these 3 weeks to say anything to be sure but I can honestly say that I feel different.

Thank you to Beachbody, Shakeology and the T25 workout program.  Structure, accountability, diet help and a plan are key for me to make any life changes.